Patellar vs Hamstring Graft for ACL Surgery
For ACL surgery, I have two reputable doctors with contradictory opinions. One says a patellar graft is best, the other says a hamstring graft is best. Online research suggests there’s no strong winner on either side, but perhaps a slight leaning towards the hamstring graft.

Doctor A says:
- Hamstring graft is the most popular choice for professional athletes today
- There’s less risk of graft complication
- No knee pain with hamstring graft, where as, the patellar commonly results in a lifetime of pain when kneeling
- Hamstring graft is stronger than the patellar, because of 4 dense strands bound together, instead of just 1 with the patellar
- Neither grafts ‘grow back’, so better to go with the hamstring, since it’s a very large size and taking such a small portion of it only results in a hardly detectable loss of strength 5% – 10%, but it’s easily regained through basic physical therapy
- The drilling hole in the bone can be smaller when using the hamstring graft, because of the efficient configuration of the 4 strands in the hole. A smaller hole, results in a stronger bone
- Patellar grafts can loosen/weaken the knee and lead to patella arthritis
- Patellar grafts are ‘old school’ – a thing of the past. This surgeon used these grafts years ago, but not since the advancements in hamstring grafts, which are now superior
- Tiger Woods had a hamstring graft
- Hamstring grafts are the best

Doctor B says:
- Patellar graft is a larger and stronger tendon that’s 10mm, instead of a 8mm hamstring graft
- Patellar graft is the most popular choice among athletes today
- An annual survey of hundreds of orthopedic surgeons shows that patellar grafts are most popular
- Patellars are the ideal size and length
- The hamstring is too small, too long, and requires a more technical procedure with greater opportunity for error
- The hamstring may stretch/loosen and may not fasten to the bone correctly over time
- The patellar actually grows back and regenerates itself in 8 months, where as, the hamstring will be gone forever and be noticeably weaker
- Tiger Woods only got a hamstring graft only because the surgeon he chose invented his own hamstring graft technique which he wanted to promote
- Patellar grafts are best
As you can see, there’s good reason to hesitate when making a choice with potential long-term health ramifications. Pardon me while I go flip a coin.
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UPDATE: View Advice from my ACL Surgery…
Tags: ACL reconstruction, ACL surgery, hamstring graft, patella, patellar graft
December 9th, 2008 at 11:48 am
Hi, I have exactly the same problem! I can’t decide which one to do and if it even matters? Did you choose yet? Have you had the surgery? Any advice you can give would be greatly appreciated! Thanks!
December 9th, 2008 at 9:12 pm
Hello, thanks for your post.
I decided to go with the hamstring graft. In my research, I kept seeing the words ‘increased knee pain’ consistently used in association with the patellar graft. It makes sense, being immediately at the knee joint- perhaps more of a moving part. Patellar arthritis is another concern, a few people I spoke to warned about. And the surgeon who practiced patellar grafts for many years who changed to hamstring because of better results, seemed the most credible. I never met anyone who did hamstring for many years and changed to patellar. I think the only reason why the hamstring isn’t the clear choice in ACL grafts is because surgeons are apprehensive in promoting it, being a more technical surgery.
December 10th, 2008 at 1:15 am
Hi Samantha,
I recently had a hamstring graft done on my knee, and I haven’t regretted it. It takes a little longer to heal, but you’ll have less wound pain, smaller scars, and better long-term results. I highly recommend the hamstring graft. I, too, was given a choice. Good luck!
Eddie C.
December 16th, 2008 at 7:28 pm
I had a hamstring graft with a maniscus repair Dec 2/08 and was off crutches in 7 days and no brace! I met a lady same age(44) at a store and she had a patellar graft and is on crutches for 3 weeks! Seems like a long time making rehab that much more difficult. I would rather take a couple extra months to heal and have more movement now. Also, I have heard the knee pain lasts forever too with patellar grafts.
December 16th, 2008 at 8:57 pm
Thanks for sharing that. It’s great info to know. I did lots of internet research on hamstring vs patella grafts and never really found anything conclusive, but the more individual experiences like this I hear, the more it seems to lean towards hamstring graft being the best choice.
February 6th, 2009 at 11:16 am
My 17 year old son tore his ACL in April of 2008 playing soccer. He had the Patellar graft recon. done. He did the rehab for 6 months was released and went back to playing soccer. Three games in, he tore it again, same knee. Obviously he was devastated. The second recon, the surgeon did the hamstring graft with an additional belt procedure on the MCL to tighten it up more. Apparently the MCL stretched as a result of the first injury. He is still rehabing, so not sure what the outcome will be. My son may not play again because he is afraid of tearing it again. The surgeon says this procedure will be strong than the first one, just a more invasive procedure, that is why the hamstring graft is not done as much. Hope this helps.
February 6th, 2009 at 11:50 am
Hamstring repairs which used to be popular are receiving a resurgence in popularity in the past couple years. This graft involves harvesting tendons which come down the leg on the inner side of the knee, then once again channeling them through drill holes in the tibia, across the knee, and then fixed into the femur. This source of graft material had lost its popularity for some time due to perceived weakness compared to the patellar tendon repairs. However, newer techniques involving the way the graft is doubled or even quadrupled over itself and then fixed in different ways have its proponents showing biomechanical evidence of suitable strength. With the issue of suitable strength set aside, proponents feel that this repair technique offers advantages related to quicken rehab time since the patella and tendon have not been interfered with to obtain a graft material.
February 6th, 2009 at 7:18 pm
[...] My right knee was injured when I was playing ultimate frisbee. The surgery came after a lot of thought and research on which graft to choose: patellar vs hamstring. [...]
March 10th, 2009 at 5:55 pm
My 18 yr old son tore his acl and mcl at district wrestling. the orthopedic surgeon we went to chooses the hamstring repair for the acl. He is scheduled for surgery 3/16/09. Are we making the right decision. He’s strong healthy athletic and I know will be diligent with post surg therapy. Help
March 13th, 2009 at 9:09 pm
I think the hamstring graft is the best choice. I’ve met several people who did the patellar graft and have frequent knee pain. I had this done 5 weeks ago now. So far so good.
March 16th, 2009 at 7:06 pm
I play college basketball and tore JUST my ACL on Feb. 5 (my 20th birthday by the way). I was able to walk the night I tore my ACL and I rode the bike/elliptical for 50min (I’m in freakishly good shape), did strengthening and stretching exercises everyday up until my surgery. I was told that the strong you got your Quads and Hamstring before surgery the easier rehab would be.
My surgery was March 3rd, and I chose the patellar graft. The first night I fell asleep and forgot to take the pain med and was in so so much pain, but besides that I haven’t really had any problems. I was off the crutches on the 3 days after my surgery and I’m now able to ride the stationary bike for cardio, do exercises and I’ve shot the basketball everyday! It hasn’t even been 2 weeks yet!
I chose the patellar graft because I’m a basketball player, I already have arthritis, so I’m going to have knee pain anyway. And also it’s my first ACL surgery so I won’t know the difference between the 2 anyway!
I’m sorry if I’m of no help, but just thought I would let you know my experience. It’ll be 2 weeks tomorrow and I’m ready to work hard to get better. Hope I helped!!
March 18th, 2009 at 8:08 pm
I am 17 and i tore my ACL presidents weekend, i had surgery on February 24th and used my hamstring. we had this same debate and eventually decided to leave it up to the doctor and what he was comfortable doing. I was able to walk three days after surgery and 22 days out i have full extension and 100 degree flexion but i am still in a brace and walk with a serious limp. I’m an athlete and before surgery i was lifting weights every day and have very strong legs. It is very important to get quad strength up before the procedure because it makes the recovery a lot quicker. That being said, I had a cadaver graft in my right knee in 2003 and it has held up wonderfully, no problems at all. I am not sure that the hamstring graft is better yet because i do have a lot of pain in my hamstring and i worry that it will never be the same. Cadaver is least invasive, hamstring is strongest, and patellar is easiest
March 30th, 2009 at 10:40 pm
I have actually had one of each. I tore my left ACL playing high school sports and had the patellar graft. A few years later I tore my right ACL and had the hamstring. Not only was the hamstring extremely easy to recover from with minimal pain, but it rarely causes me any sort of pain now (10 years later). I am in CONSTANT knee pain from the patellar graft! Not only can I not kneel on that knee, but it pretty much hurts constantly. I had the same surgeon for both procedures. However, that being said…the hamstring graft is not as stable. All things considered, I’d rather have a little less stability than live with this horrible knee pain.
April 7th, 2009 at 8:17 pm
I am a 41 year old professional male and completely tore my right ACL playing indoor soccer on 2/27/09. I am fairly active and elected to have the surgery. After extensive research (including speaking with others who have had ACL tears and repair) and discussion with my Orthopedic Surgeon, I decided to do the hamstring graft. I had my surgery on 4/1/09 – missed only 3 days of work. I have started PT and also using the CPM Machine. The hamstring is a little sore, but knee pain is minimal at best – I might even say non-existent. I am still on crutches and utilize a brace – I’m playing it safe more than anything else. Maybe it is still too early to tell, but I think and feel I made the right decision. One other note, I think surgeon selection is criticall. I chose a surgeon who currently is a college (NCAA – Div I) head orthopedic surgeon (for all sports), presently teaches at the medical school level, and had prior experience working with an NFL team.
April 8th, 2009 at 12:03 am
Great posts on here. I’m at 2 months post surgery and have virtually no knee pain and can walk around fine without any limp. Went on a light 3 mile hike a couple days ago on uneven terrain and was fine and can ride a bike around ok. Have 140 degree knee bend. I’ve just passed where I was pre-surgery and post-ACL tear. My knee doesn’t feel unstable, but am careful twisting or turning around- done in several small steps.
I posted my advice about the ACL recovery process: http://www.trentmueller.com/blog/advice-from-my-acl-surgery.html
April 13th, 2009 at 12:32 pm
I tore my right ACL wrestling in 1995, I had reconstruction using the patellar methos. The surgery is painful, but not unbarable. The front of the knee is still sensative (kneeling), not painful, just feels a little funny. The results have been very good, not other issues with this knee. I also had latteral miniscus repair on the left knee in 1994. I recently tore my left ACL in 2008. I think I will opt for the hamstring reconstruction because I am not in full contact sports anymore and would like a less pain recovery. I think the patellar method probably produces a stronger more robust reconstruction. But I am older and only want to trust the knee again and be capable of working out, running, backyard sports, and snowboarding. I will know more after the surgery.
April 22nd, 2009 at 2:11 pm
I just tore my ACL and have a Grade I tear in my MCL. I was wondering if anyone has had the surgery and gone back to playing sports. I am definitely not ready to give up sports and I owe a girl for an illegal clip in the backfield (Women’s pro football), which is what caused this. Anyone have any suggestion for which is the best surgery as far as continuing to play sports?
Thanks!
April 25th, 2009 at 1:31 am
I have read all the posts and find this blog very informative, so thought I would add a reply. I am 40, and tore my left ACL playing flag football in Aug 2008. I am active and was playing at a high level. I am scheduled for patellar reconstruction in 4 days. My wait time has been a bit long due to having to wait for an available ortho. I am feeling a bit queezy now about this method, after reading the posts. I was under the impression (perhaps falsely) that patellar was the “gold standard” amongst the 3 methods. It appears it likely is the method yielding the most robust/durable result, but I am surprised at how many bloggers are reporting that they did in fact have post rehab knee pain, kneeling concerns etc. Also, I have not heard alot of positivity around being able to return to your sport of choice post rehab and have same level of performance. Sounds like the reality is many have to be content with a lesser level of activity? I was hoping to be able to fully return to football, as a wide receiver, and subject the knee to all the cutting, pivoting, excelerating as before. Now, not so sure… I would be interested in hearing of anyone’s success stories regarding their patellar method surgery, and their post rehab feeling in their knee.
April 25th, 2009 at 12:06 pm
I think the patellar graft used to be the gold standard as far as strength, but probably not anymore. Many pro athletes, including soccer players, get hamstring grafts, and later return to pro sports. The surgeon who did my hamstring graft is a surgeon for a pro sports team. What sold me on the hamstring is he said he did patellars for many years and then switched to hamstring about 10 years ago- he said there were too many problems with patients having knee pain. He said the last 10 years he’s seen far fewer problems, far less knee pain, and a graft that’s just as strong as patellar.
May 1st, 2009 at 4:05 pm
Hi again, I’m just giving a little update. I’m the girl who had the Patellar surgery and it’ll be 2 months since my surgery on May 3rd. I’ve been ellipticalling for 40min a day, doing 1 leg leg press, this hip machine, step ups and some ball squats. There’s also a lot of other exercises I do but they have nothing to do with my ACL. I actually just went to the doctor today and they were really surprised at my progress. The doctors said my ACL is very strong, although I’m in the most crucial part of my healing. From 8-12 weeks is when the new ACL basically gets blood circulating thru it. The Doctor, who was also my surgeon, said I could start light jogging at this point, and that in June I can actually start cutting. They said I’m doing really well..So I just wanted to say, make sure you work as hard as you can before your surgery & after and you’ll be just fine! My doctor, Dr. James Bond (yes, that’s really his name), also said that the patellar surgery heals a little faster..and I do agree. I’ve had basically no patellar tindinitus (not yet at least) so that’s good..good luck to everyone who has questions or who’s healing! I’ll update in about a month!
May 7th, 2009 at 12:49 pm
Hi, I am a 24 yr old female and I am very active. I do gymnastics, I run, I swim, tennis, biking ..etc I tore my left ACL last month and I am doing surgery ASAP. I am having a really hard time deciding which option to go with the Patellar or the Hamstring. From everything I have been reading its basically either I live with an amount of pain and discomfort in the knee with the Patellar, or a small amount of weakness in the hamstring for the hamstring option. I am very concerned about the weakness as I would like to get back to gymnastics and other sports at full force eventually. Obviously pain isn’t good either, does anyone have any experience with the weakness in the hamstring effecting performance?
May 8th, 2009 at 5:01 pm
Hi. I ruptured my left ACL in November and had the patella tendon surgery 2 days ago and it’s sore. I had the same operation done 5.5 years ago on my right knee, both from soccer. I went with the patella tendon option as this was what my surgeon thought would be the best, he does do the hamstring as well. I think it depends on your age, level of activity, job etc. I am 27. I think that the hamstring is opted for more, the older you are. My right knee has been pretty good since the operation, I’d say about 95%, but it is sore to kneel on, however I am a plumber and wear knee pads and it is ok. Without pads it is sore for more than a few minutes. The more you do it though the more it settles down. It is tough to call but if you want to return to high level sport I would go patella tendon as it is supposed to be strongest (Dr Steaman – The World’s No1 Knee Surgeon) or hamstring if stability and recreational is good enough! It is not an easy choice and there is no right or wrong answer.
May 19th, 2009 at 5:11 am
Hi all, I tore my left ACL 4 weeks back and had surgery 2 weeks ago today. I opted for the hamstring graft. My surgeon who is the surgeon for an Elite AFL football team here in Australia does only hamstring options, and from what i have been told, the hamstring option here in Aus is the most common. I am only 2 weeks post surgery and am walking now with no knee pain and i never had any hamstring pain. I was off all pain meds after 5 days and have had no or very little pain since. From the info i have gathered and from my experiences as well and others i know of, i would highly recommend the hamstring option! As far as performing in elite and demanding sports I would say the hamstring option is fine and will hold strong. Aussie Rules is a very demanding sport and many players come back each year from ACL hamstring surgery and go onto have successful career’s in the sport. I wish you all the very best with you surgery and recovery!
May 25th, 2009 at 2:16 pm
Is there any research about the differnce in sucess for male or females when using either patella or hamstring?
June 2nd, 2009 at 8:48 am
I’m up for knee reconstructive surgury in the next month and my doctor didn’t even get me the option of a hamstring graft. From what I’ve read here there seems to be 2 techniques for the hamstring graft repair an old one and a newer one. I’m 25 years and can’t stand the idea of constant knee pain since i’m not in pain now since this is an old injury. The biggest problem i’ve had is instability in both knees, one seems to be compensating for the other and i really need my stability back. I no longer play contact sports but i would love to be able to dance and jog again. I have dislocated my patella on several occasions and i’m scared that a petella graft will only increase that. I may have to find a new doctor depending on what i finally decide. Does anyone know if the patella graft increases the frequency of petella dislocations?
June 18th, 2009 at 9:55 pm
Based on my two teenagers having 3 ACL reconstructions in the past year, I agree with Lloyd regarding the choices….patellar if your expectation is to come back to full out competitive contact sports invovling cutting, but hamstring if at a lower level. My daughter tore at age 16 playing soccer (& her meniscus). She had a hamstring graft from a well-respected surgeon. 6 months lof rehab ater she went to 2 practices, then her first game. She was supposed to start with limited playing time, but she was doing so well and felt so good that the coach left her in. The game was tied at the end, they had her take a penalty shot, and she re-tore (her plant leg). Can’t put into words how devastating it was, going through it again, missing not only Junior year of soccer, but Senior year as well, of a game she loved so much that she had come back after numerous other injuries.
Anyway, the doc said he’d do patellar for the 2nd, and alluded to it being more sturdy (in medical terms). We had chosen hamstring after extensive research, to avoid her having knee pain. She’s 7 months post again, and I’m not sure when she’ll feel ready mentally to play even recreationally. But she runs, lifts, etc. Fyi, she was wearing a custom brace during the 2nd tear. But don’t let that scare you, all you athletes, a re-tear isn’t common…I researched the heck out of that too. Start back slowly for full out games/meets, and girls, be familiar with the fact that laxity is greater at certain times of the month. And have your PT watch you run closely, to insure your gate is back to normal.
My son is a college wrestler who tore 4 months ago. Both the university surgeon and our local guy said patellar immediately. Again, I inferred that it’s slightly tighter, and that they figured a wrestler can handle any kind of pain.
Also, make sure you take all the pain meds post-op, even if you’re typically anti meds. And if your knee swells greatly, ask about getting it drained. They did this for my son right away cuz he had to go back to college, and I should’ve insisted on it for my daughter, as her swelling was greater. It helps with the pain. I’m so sorry if I’ve scared anyone…you will get through it and be running, biking, etc. before you know it.
July 8th, 2009 at 2:22 am
Hey everybody. Its nice to see everybody post their experiences! Well I just turned 15 and I had acl surgery in february when i was 14. I used the patellar pendon and i have to say that it holding up pretty well. I’m 4 months post-op and im already playing basketball(not competively though, just shooting around and stuff). I missed my freshman year of football and basketball and that was pretty devasting but i got through it and now im ready to go back. Good luck to everyone. And always remember, there is always someone out in the world in a much worst position than you. If you think like that, you will be fine
July 27th, 2009 at 12:28 pm
Hi everyone, My doctor would prefer to take the patella tendon. After reading all these posts, I’m beginning to think about changing doctor. Please keep posting. Thanks.
August 8th, 2009 at 3:51 pm
i cant decide b/w hamstring or patellar. im afraid that if i go with the hamstring most pple say that it stretches after a cople yers and it becomes loose. i even spoke to an ortho. sergun that even mentiond this to me. all 3 graft have advantages and disadvantages i gess but wich one yall think has the least DISADVANTAGES?? plzz help me out..cuz i cant decide for sh*ttt..
August 8th, 2009 at 5:22 pm
I’ve had both! patella left knee 15 years ago, still very strong, more pain post op!hamstring aug08 right knee,lasted 8 months and popped again,
In my opinion the patellar proved to be far stronger,therefore 2nd op on right knee will be done using patellar ,this op will be done in 2 months time, can,t wait to get it fixed as it pops out(very painful as all you acl recons will know) on a regular basis.
August 9th, 2009 at 1:43 am
Just a note: not all surgeons do the hamstring the same way. The surgeon who did mine used a titanium pin and it’s tied back tight and secured very strong. The surgeon says there’s a much higher success and satisfaction rate with this hamstring method compared to the patellar he used to do. Other surgeons may do it differently. Too bad there’s not more conclusive studies on this. It is indeed a tough decision.
September 4th, 2009 at 3:29 am
Hi I had acl recon tuesday night 1st sept 2009. Hamstring graft. I have very little pain in my knee itself the hamstring feels a bit horrid can feel it pulling/tugging anyone else get this. Guess it’s just from the graft and the hamstring tendon being damaged. Other than that pretty happy with things can’t dump the crutches yet but think swelling us under control and leg slowly straightening. I did mine playing rugby was most painful thing I have ever done but surgeon said from the tear and cartillage damage I hadclearly hurt it badly. I’m 33 so retired from rugby now but keen to get back into skiing rowing etc
October 10th, 2009 at 9:49 am
I had patella right knee surgery a year and a half ago. It was tough. My knee feels very stable but it still doesn’t feel ‘perfect.’ I went running last night on the beach for only a half an hour and I still have some residual pain. Nothing horrible but it’s there. My right knee still feels ‘tighter’ (I guess from having more fluid??-I need to ask my doctor) than my other ‘normal’ knee. Before surgery I moderately active- I skied, hiked, ran, kayaked, biked, etc. on a regular basis. Recovery from patella surgery was tough. Overall it’s fine. I can crawl quickly on my knees without pain- but as I said when I run- even on a softer surface like sand- I feel the difference in my knees and I have some light pain in my post-surgery knee. That’s ok for now- but what about the future? Will this slight pain eventually go away? Or will it get worse as I age? I’d like to be active without pain for as long as possible.
October 13th, 2009 at 3:03 pm
I had the patellar tendon graft last week by (my opinion) the best knee doc in Seattle. He offers both but prefers patellar. Ive had some pain but not too bad – on painkillers – and am now walking with in a brace. I also was on a CPM machine starting on surgery day and HIGHLY encourage everyone to get one. The upside of patellar is I am walking around and will be out of my brace in one more week, much quicker than the hamstring. Though my return to strenuous activity will be the same as hamstring. The downside of patellar you do run the risk of chronic tendonitis in the knee. Currently the average is 2.6%. Much lower if you are under 45 years of age and higher if you are 45+. So a few things to consider, but I believe much more important than your graft site is the quality of your surgeon so do your homework and get a good one! Best of luck.
October 23rd, 2009 at 3:29 pm
I’m 33 I had an ACL recon when I was 17 I had the Patellar Tendon graft
and my knee was back to normal in a year. I had recent instability problems and found that I tore my acl again. (It actually happen 2 years ago) I would love to go with the Patellar tendon again but the doctor thinks since I used it for a graft already its best left alone and I should use the hamstring. I’d like to go with the Patellar again I’m not worried about the pain I just want my knee to get back to normal without creating any weakness in my hamstring but I might not hava a choice.
October 25th, 2009 at 1:34 pm
I am 48 and had hamstring reconstruction Aug 2009. My surgeon told me about all the options but he only does hamstring -with own or cadaver. I almost went cadaver but saw an article that it had an unacceptable failure rate on YOUNG athletes. (So maybe it wasn’t the cadaver, but the too soon return to the sport by eager kids,coaches and parents? I would think humans are poor research subjects:-) I’ve heard patella is the choice for pro athletes because it’s a bone to bone graft which is strong. PUBMED.COM has some good medical research results on a lot of issues being discussed. There are brief blurbs with conclusion at end. I think, though, that being in good shape before surgery and working hard at rehab is key.
October 30th, 2009 at 6:41 am
My son just tore his ACL, no other damage(miniscus or MCL) and absolutely no swelling. He is scheduled for surgery next week. He is a senior in high school, all-state wrestler and in track. His goal is to be wrestling by February 20th. Great shape, no other issues. Anyone who has had the surgery think this a possible goal? Not much cutting or lateral movement in his wrestling or running (sprinter). What do you all think?
November 16th, 2009 at 12:38 am
I have several co-worker opted for the hamstring method. So far they are very satisfied.
I tore my right ACL two years ago. My doctor suggested the Petella method, he stated that it is the “gold standard.” He also mentioned that the CPM machine doesn’t really help during recovery and it is not part of his post surgey treatment. Could anyone attest to his statement or shall I run and find another doctor? Also, one of my upper leg muscles felt like it is popping in the morning, Does anyone have the same symptom prior to the surgery and will it go away after the ACL reconstruction surgery? I’m active and lifts weights 4 times a week. I was told not to do leg squat, leg press, or jog after the injury. I’m conflicted and can’t decide as well. Does anyone that has a similiar lifestyle make a recommendation? Any help will be greatly appreciated.
December 1st, 2009 at 10:56 pm
It’s been 9 months since my surgery and I’m beginning to do more sports- racquetball / volleyball, but these activities cause knee pain- seeming to come near the area where 2 metal screws fasten the hamstring graft to the bone.
Does anyone know pros/cons of removing the screws? Might removing them result in more pain and prolonged recovery, or is it riskier to keep them in, causing more pain and possible arthritis?
December 3rd, 2009 at 4:54 pm
i tore my acl about 20% in 2008 and i just left it and let it heal and it was fine. then this year playing soccer i took a blow and it”popped”, the doctors told me it was nothing and then it happened again 2 times , then i finnaly seen a specialist and had an arthroscopy done which told that it was about 85% gone. i have to get it reconstructed early january and my doctor says they are doing the hamstring graft. good choice ?
December 3rd, 2009 at 11:26 pm
I tore my ACL over five years ago in high school. I only had the choice of patella graft. NOT A GOOD CHOICE. I was in great shape when I tore the ACL and I did all of the therapy. Not a day goes by when it doesn’t hurt. Furthermore, there is a lot of stiffness and creaking.
On the plus side, the knee has held up well and I continued to play all sports including basketball. Of course, I don’t know how a hamstring graft would turn out, but it seems easier to stretch and there is less overall pressure on the area vs. the patella.
Trent, I’ve had a little pain with the screws that come and go. For me the screws just caused some throbbing, nothing like the patella graft. When I asked the doctor he recommended keeping them in. If you take them out then you’ll have to wait for the bone to heal again.
December 3rd, 2009 at 11:55 pm
Thanks for the post, Matt.
I actually spoke with someone at the doctor’s office today and she said they don’t remove the screws on anyone until 1 year has passed. (I’ve seen other people writing online that they had theirs taken out after 6 months, but this doctor thinks that’s a little early, apparently.) She also said it only takes 15 minutes, is easy, and doesn’t cause much pain. She said they remove them by cutting open the original incision near where the graft was taken, then cutting through a small layer of tissue to get to the screws. I asked what is done with the remaining holes in the bone when the screws come out, and she said the bone regenerates and fills it in… just like magic. She said you don’t need crutches, you can bear weight on your leg- just not run, jump or anything- taking it easy for a bit. She said she had her screws removed herself and was glad she did. She also said it’s rare for anyone to have them taken out though- that out of hundreds of patients, she can’t think of the last one who took them out. I’m still not 100% sure I’ll do it, but I’ll see how much pain they cause after another 3 months.
December 3rd, 2009 at 11:58 pm
Other people’s responses to whether to take the screws out or not after acl surgery….
I had the same surgery, and I got my screws out about 6 months afterwards. They caused me too much pain (I know the feeling of pain coming from the 2 screws are) so I decided to get them removed and everything went fine. I definitely would consider it, the recovery time (mine anyways) was about 2 weeks. It feels so much better without the screws!
—
If they concur with this as a point of irritation then it should come out. The problem with leaving them in is that they are going to restrict your range of motion and could possibly erode the inner structures of the knee depending on whether the heads of the screws are extending into the joint. Anytime that you are in a joint there is a chance of infection. They will most likely give you a soap to wash the area for about 3 days prior to the procedure. It should not weaken the area. I am not a fan of autografting as it weakens the hamstrings and they are an integral part to stabilizing the knee and the ACL. So you should be working really hard on strengthening the hamstrings.
December 9th, 2009 at 8:56 pm
i’m 13 weeks post op with a patellar tendon auto graft. the rehab has been tough. the pain was incredible for the first 2 weeks. as i’ve learned though, everyone is different and every surgery is different. so remember that when reading people’s post op stories. at this point i’m not sure if i would have this graft again (i didn’t have a choice) but maybe i’ll know in a year.
December 22nd, 2009 at 8:22 am
I had a full tear of my ACL occur while skiing and researched the heck out of my options. I found all the evidence supporting either patellar, cadaver, and hamstring…. I was 27, not a professional athlete, but one who loved to play all sports, including those most demanding on the knees, and saw myself as one who would always play sports. However, I am a business owner who also had to consider fastest recovery time and not necessarily “strongest” option…. My doctor, who is the head surgeon for a college basketball team,, gave me the option since he does both procedures,,, but told me that there is no question that recovery time and getting back to “normal” life is quicker with hamstring so I chose that. I haven’t regretted a thing!!! I was back to work in 3 days doing most “normal” things without a brace,,,, hamstring was sore (kinda like a really bad hamstring pull) and needed to rehab the muscles,,,, but NOOOOO knee pain,,,, ever!! I was back to skiing, playing basketball, tennis within 9 months WITHOUT EVER NEEDING A BRACE…And it always felt stable. Meanwhile I ran into an old friend who was 9 months post op from a patellar, he was wearing a brace, had pain and complications and I asked him who his doctor was and WE HAD THE SAME DOCTOR!!!!! He too had the choice and his athletic ability was at least as good as mine, and all other things seemed equal, including the SURGEON! In my mind, it is an absolute no brainer—- HAMSTRING IS THE BEST OPTION!
December 22nd, 2009 at 8:28 am
OH, AND TO TRENT…. Yes, The screws actually did become a problem for me about a year post op… they were mostly irritating and annoying and it turned out cystic matter was building up around them,,, so I had them removed….. In NO WAY is it bad to remove them as the graft is already attached and healed by that time…. IT MADE A WORLD OF DIFFERENCE ONCE THE SCREWS WERE GONE…. My knee felt just like the other now!!!!
December 24th, 2009 at 4:56 pm
Last year i torn my acl in a motorcycle accident. 10 month ago i`ve went ahead with the operation. After studying on the internet and speacking with my doctor, i`ve went for the pattelar. I wanted the best graft, even if that would result in some kind of payn. The procedure went very well, i didn`t have any pain after the surgery, nothing, and i didn`t took any medications for that except the anaesthesia in my spine prior to the operation (that was the only thing that hurt
). 1st day i couldn`t move the leg, but in 2 days i was bending it more than 90 degrees and lifting it quite easily. In less than one week i`ve got a full range of motion on my knee . I`ve took my rehabilitation seriosly, 4 weeks in crutches (even if after a week i felt like walking without any problems), exercise and so on. Now after 10 month my left leg is my stong leg.
I don`t have any pain in my knee, i can run and jump, even when kneeling i don`t have any pain, just a little odd sensation, and that becouse taking out the pattelar graft they sectioned one nerve and becouse of that, a small portion of the knee you will feel it vague.
Definatly if i would choose again, i will bet on the pattelar
January 1st, 2010 at 6:40 pm
My daughter tore her ACL and Meniscus,plays basketball and volleyball and we are searching for outcome based results. Patellar seems stronger is you want to continue doing sports, hamstring less pain but may stretch and negatively impacts hamstring. Also trying to research single strand vs double strand methoud of surgery? Some are now doing double strand.
Was curious if they take a cadaver graft why I couldn’t donate a graft to my daughter? Father to daughter.
We believe the results may vary by doctor as much as method.
Has anyone found a site for outcome results based on doctor?
How about therapy methods and aids?, the pros seem to recover better because they receive top PT and aids like the game ready machine for icing and compression. What recovery aids did anyone use that helped?
Did anyone do the Sportsmetrics recovery program to prevent additional injury?
Anyoen use prolotherapy for ACL after surgery to deal with pain and strenthen?
January 4th, 2010 at 5:20 am
Hi all. Thanks for the input, I find it very informative and helpful. I’m 19 years old and tore my ACL / MCL completely with a grade 1 PCL tear playing basketball two weeks ago on Dec 21st. I’m very active and see myself being this way my whole life. I have two decisions to make and I badly NEED help making them. The first is on the type of graft, I am a very quick and slashing basketball gaurd and would be devastated to re-tear anything. Also, I would like to not lose any performance. I am not too worried about the immediate post op pain but the idea of knee pain for the remainder of my life sounds horrible. Any suggestions please?! Secondly, I need to decide on when to get the surgery. I attend northern arizona university where there is heavy ice and snow. I could get the surgery in about a week and take a semester off and stay in the valley or I could get it and remain in flagstaff or wait until school is over and get it in summer. All have disadvantages. First option I get behind on school. Second option would be very difficult with stiffness and getting around due to weather. And third option runs the risk of tearing your miniscus and muscle atrophy. Please help, any input would be greatly appreciated!
January 4th, 2010 at 6:26 pm
My 17 yr. old ski racer son just tore his left ACL & MCL on Saturday. He tore his right ACL when he was 11 and we had Dr. Steadman do the healing response reattachement procedure. He had a good recovery and continued ski racing & soccer with a brace and then re-tore the right ACL at age 15 at the Jr. Olympics in Aspen but raced in all 4 events anyway. We waited a year for his growth plates to close and he had hamstring graft ACL repair and a meniscus tear fixed 2 years ago. He had a great comeback season last year and was doing very well this winter until this Saturday when the other knee blew. We’ll go with the hamstring graft again but he may not race anymore as he doesn’t want to go through surgery & rehab again after this one. Pretty devasting mentally especially when he felt like he was peaking in his senior year.
We did a ton of research & spoke to many doctors, got differing points of view on hamstring vs. patellar. Our surgeon does both and makes a recomendation based on what type of sports your kid plays. He said the hamstring (quad tendon graft) is actually stonger that the native ACL. Our son felt his right knee is stronger than ever and it has held up fine to the rigors of soccer & ski racing. Definetely recommend the ice machine for icing the knee both post injury and post surgery, along with compression wraps. PT is important, try to keep the quads in shape before surgery and then after there will be rebuilding of the quads & calf muscles. Cycling and a good trainer is very helpful for recovery
January 4th, 2010 at 9:58 pm
guys.. i really nd to know which is better..im 2mths away from my surgery n sports had been my life… i want to get bk to sports… pls pls pls… i want no regrets..
January 11th, 2010 at 3:57 pm
Very helpful blog. So, tore my ACL skiing and looking into surgical options. Patellar vs. Hamstring-
It should be noted when analyzing different opinions on graft choice that 60% of recovery is linked to your own efforts at rehab so its not just about graft choice but also what you do post op.
Also, the surgeon has a big effect on the outcome. Lastly, the pain in the knees that we keep hearing about from patellar tendon graft may reflect a minority of patients.
Regarding the hamstring i heard it doesn’t significantly affect your strength abilities so unless your a pro athlete i don’t know if thats worth worrying about.
January 12th, 2010 at 12:18 am
Just had surgery on my right ACL last Tuesday. Hamstring graft. So far so good. I also had my left ACL operated on in 2000. That too was a hamstring graft. I was back to playing basketball in the fall/winter of 2001 and played softball and flag football every year until I tore my right one this last September in a softball game.
I have never had issues with instability with my left knee. In 2000 hamstring grafts were fairly new and I had it done by the same doc that did all the Winter Olympics patients.
The right one was done by a very well respected ortho who has litterally done thousands of these. Someone posted this earlier by the surgeon is VERY important! I was told no one over 54, not to disciminate but its because everyone younger than that was trained with a orthoscope in college and through med school, not just on weekends.
Post-op very little pain, 90 degrees day after surgery on my own, quad has gotten stronger everyday. (I biked 10 miles 5x/week in the month of November and December leading up to my surgery….highly reccommended!)
Good Luck!
January 19th, 2010 at 4:16 pm
I received a hamstring graft for an ACL tear in 2002. I am an avid sports enthusiast and did all the required physiotherapy pre and post surgery. I cannot express the difficulties I have had since then! The hamstring graft did not get strong, and I have dislocated my knee 2-3 times/year since then, starting the first year. Due to this constant dislocating, I shattered my lateral meniscus this past summer and had it removed in December. The surgeon said my ACL graft is down to a few threads from over-use and dislocation. Currently while playing sports I have a lot of instability and am wearing an ACL brace so it doesn’t pop out and create more problems. I don’t want to have this instability forever and the brace is too big to always wear! I have decided to go ahead with a patellar graft, booked for this summer. I figure I’m ready to put up with the pain for a stronger knee.
January 26th, 2010 at 2:57 pm
My 16 year old son had ACL surgery in Oct 2008 using his hamstring. Went on to play baseball in March, Football, and then made the basketball team. All was well! At the game on Jan 15th, “POP” again, same knee. Had the MRI and it is a complete tear. His original doctor wants to use his patellar and the 2nd opinion doctor wants to use cadavar. We are not sure what to do. Can his right knee handle using his patellar after using his hamstring or would it be better to use the cadavar. He has already decided he will not play basketball again. It is killing him that he will have to lose his sophmore year playing baseball. Any help?
January 27th, 2010 at 1:27 am
Shellie, ouch! Sorry to hear that. I have a very important question: Who told him it was ok to play basketball? That sounds absolutely insane to me?! It took me nearly a full year to recover and I’m still not at 100%. Tiger Woods took a full year before returning to golf after his surgery. Also, people are different- sometimes it doesn’t heal as fast as others- so why rush it?
After 6 months you can begin doing light things, but you have to REALLY take it easy. You only have one body and I just can’t believe someone would return to something so intense as basketball after only recovering 1/4 of the time you’re supposed to. Anyway, when you don’t allow adequate time to recover, it probably doesn’t matter what graft or style of surgery you have. I surely wouldn’t worry about it ‘killing him’ that he’s missing a season of basketball- he’ll have those knees his entire life! It’s not worth rushing something to get a few extra months of play time and risk doing permanent damage you have to live with the rest of your life. As a parent, I surely wouldn’t encourage him to rush things like that. Anyway, I just wanted to make that point very clearly- recovering from knee surgery is a major deal, regardless of age and regardless of graft choice.
January 27th, 2010 at 2:00 am
Three weeks out of surgery today!
I tore my right ACL and medial meniscus jumping down some stairs and landing wrong. Anyways, this is the second time I tore my right ACL. The first surgery I had 5 years ago, I used my left patellar tendon to reconstruct my right ACL. My Dr. only believes in using patellar grafts or cadavers. I decided to go with my own body part because less chance of rejection. Also the Dr said that the patellar graft is usually a little tighter and less elastic when compared to the hamstring. For the past five years both knees have been great! I did notice in the left knee, which the patellar graft was taken from, would get a little sore when running outside on concrete but nothing to get worked up about and have to medicine to fix. I also notice no problems with kneeling. I was very happy with my knee up until my unlucky accident.
So now three weeks out I feel great! Walking around rocking the spiffy knee brace that I get to enjoy for the next 6 months! For my second ACL reconstruction I used my right patella for my new right ACL. Two days after surgery the Dr said that I could walk with no crutches as long as I was wearing the straight leg knee immobilizer, but for the most part was in bed with a CPM (motion machine) and icing. One week post op I was walking in my knee brace and started PT. The only thing I can complain about right now is not having full range of motion (still a little to early for that), a little swollen still, and whenever I try to gain range of motion where my incisions are feels like their pulling (tightness) and thats normal.
Well I hope this could help someone! GOOD LUCK to all of you!! Remember take it slow!
January 28th, 2010 at 10:30 am
I am a female and had a patellar graft in 1992 when I was 22 years old. I am now 40 and just had my 5th surgery on the same knee due to continued major problems with that knee. My original surgeon was (still is) a head of orthopedics at NCAA Div 1 college, also NFL team surgeon and teaches at the medical school. I have extensive arthritis, grinding, pain, decreased range of motion and I am definitely in preservation mode as opposed to getting back to any sort of sports, etc. I was a serious athlete and played soccer in high school and Div 1 college. My current doctor is finding major progression in the deterioration of my knee related to the instability of my patella. He says he now only does patellar grafts on bigger knees, i.e. bigger guys like football players, rugby players with big thick knees. He is finding, especially through working with people like me, that with smaller knees, the hamstring graft is a better option. After being so athletic and playing sports is my passion, I now focus on the daily use of my knee for walking, stairs, etc. and hopefully being able to maintain a fitness level through elliptical or swimming. I definitely cannot squat or kneel and playing sports is too painful. I used to stubbornly try to play but it causes pain and swelling. A knee replacement is in my future but need to get a little older. I just wanted to share my experience in case it could help someone else.
January 31st, 2010 at 10:56 pm
A week ago I tore my right ACL skiing. I am a 41 year old female. I tore my left ACL (also from skiing!!!) when I was 18 and had the patellar graft. I don’t think there was an option between the patellar and the hamstring at that time (21 years ago)…at least I don’t remember having to make a decision! After reading all of your posts I am leaning towards the hamstring graft this time mainly because of the almost constant pain I have in my left knee. I CANNOT kneel on it and I have never regained full range of motion. However, it is very strong and I have had no stability issues with it…just the pain and occasional swelling. Also, the thought of not being able to kneel on either knee scares me!
I see the Dr. tomorrow to discuss and decide which graft to do. I believe he is leaning toward the hamstring graft as well. My surgery is scheduled for 02/09/2010. This blog has been extreamly helpful, so thanks to all of you for providing your stories. Wish me luck. I hope I make the right decision. :-O
February 16th, 2010 at 11:04 am
I had acl recon in oct 2001. I went with the hamstring. I didn’t have problems with it until 2008 . The knee became unstable and i ended up with a bucket handle tear. Fixed the cartilige did not have any problems with unstablility. It is a year later and i have to have a revision done becase i tore my acl after someone feel on my leg. I have the option of going with the petella, hamstring, or cadaver. They say the petella is the same as the hamstring. The cadaver has a risk of infection, rejection hep c. So i will go with the hamstring from my right leg. There are diffirent techniques when in comes to putting the acl in. If you put it in vertically it will prevent the it from being sliding back in fourth but not twist. I it is put in more horizontal it will prevent both from ocurring. It would be easier to deal with the weakness for a little bit verses the risk of arthistis.
February 17th, 2010 at 2:57 am
Im 19 and I tore my ACL playing basketball. I had the hamstring graft done on December 21st. So its been about 2 months. Im doing pretty good. I have no pain and im walking fine.
I ended up letting my surgeon decide which option to go with and he said he prefers hamstring grafts so i said “ok”.
Anyway i dont plan on playing basketball again until im 100% ready to. I hear most people come back at around 6 months but I dont really plan on playing actively until like 8-12 months. I just want to be safe. Reinjury is my worst fear right now.
February 24th, 2010 at 3:03 pm
I’m 26 years old and have played soccer since I was 4 years old. I recently tore my ACL as someone kicked me in the knee while I was shooting the ball. After that while attempting to make a cut while in play my knee had given out (more than once). I really need help and have been freaking out over which type of graft to choose. My doctor had recommended the cadaver but after reading this amazingly helpful blog, I think I’m going to choose the hamstring graft. If ANYONE hasor had any type a a similar situation as me please give me some sort of feedback I can use it! My surgery is being scheduled for the second week of March so I’m kind of freaking out here. Thanks!
February 28th, 2010 at 1:59 pm
I’m 23 years old and have played basketball and soccer since age 5. Tore my acl this week (day before my 23rd bday) and am looking to get the surgery done ASAP. After reading the blog I am leaning toward hamstring as the thought of knee pain for the rest of my life is a horrifying prospect but like Adam just looking for some advice as I fully intend on playing basketball competitively for a long time. Does anyone have any numbers on the actual recent preference of pro athletes and also which have been shown to hold up best long term? Thanks for all the advice so far
March 8th, 2010 at 5:21 pm
Brad,
I did a lot of research and I’m taking my chances with the allograft (cadaver). I have been playing competitively for years and I have been reccommended by a friend to gothis route because it is faster to heal and he is playing Basketball right now after 6 months and feels great. However his brother had the patellar tendon graft and now has to get his patella replaced or fixed. With the hamstring, you will have to work on healing your hamstring and your knee which will take longer then gaining back all the muscle in your hamstring. I would reccommend the cadaver but that’s just a personal opinion.
March 8th, 2010 at 10:11 pm
I’m facing acl reconstruction too. 40 yrs old, tore it when I fell skiing in late December 2009. I’ve already decided (after several weeks research and much thought) on the hamstring method. I’m not a high-demand athlete and don’t really do any sports at all except for occasional skiing and hiking, and the hamstring sounds like the better option for me.
I have some surgeon-related questions though:
I haven’t had many health issues so far in life, so I’m not really sure how physician culture works. Is it possible in any way to talk with a prospective surgeon on the telephone, if only to ask a few questions about his experience level and surgical methods, BEFORE scheduling a full-blown office visit? Although it’s not a big deal with my workplace, it’s inconvenient to have to miss several hours of work for each visit, and I will probably want to consult with several prospective surgeons before settling on one of them.
I have already consulted with one surgeon (46 yrs old, did med school and his ortho residency at Mayo clinic, good credentials and passed my background check) who as it happens only does the hamstring method on acl’s. He said he’s done about 100 of these. Does that sound like adequate experience?
How can I go about finding the best knee surgeon in my area? This is easier said than done. If you call an ortho clinic and ask who is the best knee guy there, they just tell you which of their docs work on knees and if you would like to make an appointment to see one of them?
I want to be sure that I choose a surgeon who is going to do the best possible job on this very important surgery.
Thanks for any insight.