Tag Archives: ACL surgery

Advice from my ACL Surgery

Posted on March 13, 2009 by Trent M

Would you like to learn from someone else’s knee surgery experience? This is a summary of what I learned through my ACL surgery (which took place in February of 2009): Yoga is an excellent way to build strength and balance … Continue reading →

Posted in General Tips | Tagged , , , , , , , | 6 Comments

Patellar vs Hamstring Graft for ACL Surgery

Posted on November 15, 2008 by Trent M

For ACL surgery, I have two reputable doctors with contradictory opinions. One says a patellar graft is best, the other says a hamstring graft is best. Online research suggests there’s no strong winner on either side, but perhaps a slight … Continue reading →

Posted in Activities | Tagged , , , , | 121 Comments